Raagi laddus| finger millet laddu -400g

Description

Raagi laddus| Finger millet laddus|

Raagi jaggery laddus| Pure ghee sweets|

Tinai laddus| Andhra style pure ghee laddus| Homemade raagi laddus| High Protein laddus for all age groups|

Raagi laddus are prepared with finger millet powder, jaggery, ghee and dry fruits and nuts. It is completely with complex carbohydrates, so don’t let your sweet cravings stop you from having sweet. People with diabetes also suggested to have one per day to balance their diet and to satisfy their sugar cravings. These laddus are high in fiber, protein and micro-nutrients and can be considered as an energy-booster, so preferred to have before or after workouts.

Highlights:

✅homemade traditional ghee sweets

✅Rich in fiber and Protein laddus

✅Tasty and delicious sweets for all age groups and even for diabetic also

✅highly nutritious

✅premium quality

Q1:Is Ragi Ladoo good for health?

Ans: Ragi ladoo are rich in dietary fibre and high in protein. Addition of jaggery instead of sugar may be convenient to diabetic also to have it without any insulin spikes. The ragi floor used in for this ladoos contain good amounts of iron and calcium. One medium size ladoo per day may give good support to our regular diet of micro and macro nutrients.

Q2:Is Ragi Ladoo good for diabetes?

Ans: This ragi ladoo can be prepared with sugar or jaggery. Other ingredients like ghee, nuts are all complex carbohydrates only. If the ladoo is made up of jaggery, then diabetic also can have it. A maximum of one ladoo is preferable to diabetic person per day.

Q3:Which ladoo is good for pregnancy?

Ans: During pregnancy, women require more protein and fiber than a normal women. So, it is suggested to take supplementary food for pregnant ladies. Protein rich laddus with high amount of fiber and iron is preferable. Raagi laddus contains high protein, good fiber, iron and calcium, which are essential during pregnancy.

Q4:How many days can we store ragi laddu?

Ans: Depends on the method of preparation, ragi laddus can store from a month to 4 months. Storing in an air tight container is very important in all the methods. Do not refrigerate it. Room temperatures are suggestable for storing raagi laddus.

Q5:What are the side effects of ragi?

Ans: Too much consumption of anything is not good for body and health. Excess intake of ragi also leads to form kidney stones. In an immediate reaction of excess consumption of ragi may contribute to constipation in some people. The right amount of ragi improves our hemoglobin levels in the body.

Q6:Who should avoid eating ragi?

Ans: People suffering with kidney stones issue, constipation and thyroid may better avoid completely.

Q7:Is ragi heat or cooling?

Ans: Ragi is good for diabetic also. In many cases it cools the body, that’s why many south Indians prefer to have this during heavy summer. But in few cases it heats up the body and causes constipation.

Q8:Does ragi helps to lose weight?

Ans: Ragi belongs to millets family. Millets are recommended to people with obesity. This ragi can be consumed in the form of jawa, sankati ( a poorman’s regular food in Andhra villages) or can prepare laddus. A specified amount of ragi is suggested.

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